Energy Healing

What is Energy Healing?

Energy (also known as life force or Qi) is the focus of many ancient eastern health practices. As a path of transformation, energy healing, or energy medicine, is a process. In other words, it's a journey that connects the body, heart, mind and soul, to achieve greater well-being. Many mind-body-spirit modalities are grounded in the philosophy of energy healing. Some more common ones include reiki, EFT, qigong, reflexology, kinesiology, and acupuncture. What this modality aims to do is eliminate blockages in the flow of energy. This is necessary since the blockages may lead to physical, mental, or emotional illness. 

How does it work?

To clear your system of energy blockages, a practitioner may use different techniques. These include chakras, crystals, and breathing exercises. They also use aromatherapy, herbal medicine, meditation, and visualisation techniques. All these are done to rebalance your energy system. Using these methods, the practitioner moves through your energy field without even having to touch you. As they work, the practitioner accesses a representation of your energies. They call this an "energetic hologram." Using this matrix, the practitioner is able to connect outer energies with those radiated by your physical body. Through this, the practitioner demonstrates that each aspect of your well-being is connected to your health. 

What can you expect from a session?

The first and last 15 minutes of a session are spent talking. At the beginning, the practitioner will ask you about your expectations. What do you need to be healed? Then, fully clothed, you lay down on a massage table and wait for the energy work. As the practitioner applies the different techniques, people have reported different sensations. Some become so relaxed, they fall asleep. Others go into a meditative state. Yet others have an acute awareness of the flow of energy happening. Finally, at the end of the session, the practitioner takes time to discuss the experience. They may give you suggestions on how to maintain the healing after you leave the clinic. An energy healing session lasts about 90 minutes. Since no physical touch is involved, these sessions can also be done virtually. During these virtual sessions, you lay down in a comfortable and relaxing space. The practitioner will then do the healing long distance. People have said that the sensations they feel at an in-person session are the same in a virtual setting. 

Which conditions can energy healing help ease?

• Anger

• Abuse

• Addiction

• Allergies

• Anxiety

• Back pain

• Blood pressure

• Depression

• Eating disorder

• Fertility

• Fibromyalgia

• Grief

• Pain

• Panic attack

• Phobia

• PTSD

• Sleep disorder

• Stress

• Trauma

• Weight management

Energy healing can also help improve your mindset, foster personal development, and raise self confidence.

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