When most people think of essential oils, they often think of using them in perfumes and in diffusers for the pleasant fragrances they offer. But…
Read MoreMeet Britany Dovenor, who’s bringing a new approach to health and fitness. Britany’s a Holistic Health Coach and Personal Trainer on a mission to empower anyone,…
Read MoreWhat is Dry Brushing? Dry brushing is booming in popularity as more and more benefits are discovered. But how is it that simply sweeping your…
Read MoreWhen you are looking for safe ways to lose weight, you may not initially consider the use of essential oils. But many studies have shown…
Read MoreAlternative therapies may be more mainstream than you think! You may be surprised to know that 7 out of 10 Australians* used at least one…
Read MoreAre you crossing over from youth to middle age? Then the aging skin on your face and the sagging of different parts of your body…
Read MoreWhat is Ayurveda: Ayurveda is a type of medicine that has been practiced for thousands of years. It originated in India, and it is still…
Read More
