The Amazing Benefits of Dry Brushing 

Everything Alternative | 01 Jun 2020

What is Dry Brushing? Dry brushing is booming in popularity as more and more benefits are discovered. But how is it that simply sweeping your…

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10 Natural Ways to Boost Your Immune System

Everything Alternative | 10 Apr 2020

How to Avoid the Flu and Maintain Great Health Year-Round Our bodies are bombarded by toxins in our environment everyday. Between the polluted air we…

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Why 7 out of 10 Australians are Embracing Alternative Health Practices

Everything Alternative | 29 Mar 2020

Alternative therapies may be more mainstream than you think! You may be surprised to know that 7 out of 10 Australians* used at least one…

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How to Protect Against COVID-19 by Improving Your Immune System

Everything Alternative | 21 Mar 2020

If there was ever a time to focus on improving your immune system, that time is now! As we get to know more about COVID-19,…

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What Is Chi (Qi)?

Everything Alternative | 05 Dec 2019

Chi or Qi (pronounced Chee), is the Chinese word for the flow of energy which runs through the body. It travels along pathways known as…

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Discover the benefits of Ayurveda

Everything Alternative | 12 Nov 2019

What is Ayurveda: Ayurveda is a type of medicine that has been practiced for thousands of years. It originated in India, and it is still…

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IBS Natural Treatment

Everything Alternative | 17 Sep 2019

Irritable bowel syndrome or IBS is one of the most common functional disorders of the digestive system. It affects about ten percent of the population…

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