Articles

Five Essential Oils to add to your Medicine Cabinet

Everything Alternative | 04 Dec 2020

When most people think of essential oils, they often think of using them in perfumes and in diffusers for the pleasant fragrances they offer. But…

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10 Natural Ways to Boost Your Immune System

Everything Alternative | 10 Apr 2020

How to Avoid the Flu and Maintain Great Health Year-Round Our bodies are bombarded by toxins in our environment everyday. Between the polluted air we…

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Why 7 out of 10 Australians are Embracing Alternative Health Practices

Everything Alternative | 29 Mar 2020

Alternative therapies may be more mainstream than you think! You may be surprised to know that 7 out of 10 Australians* used at least one…

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Easy ways to Improve Fertility Naturally

Everything Alternative | 20 Feb 2020

Starting a family is one of the biggest and best times of a couple’s life. However, some couples may have difficult conceiving – research shows…

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Natural ways to Improve your Sleep

Everything Alternative | 20 Jan 2020

For people with insomnia, sleep is anything but a relaxing end to the day.  Instead, these people find it a rough struggle to get any…

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Five Natural Remedies for Anxiety

Everything Alternative | 06 Jan 2020

Anxiety can greatly affect your life. You may struggle with handling stress, affecting how you perform daily activities. However, there are different treatment options using…

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Discover the benefits of Ayurveda

Everything Alternative | 12 Nov 2019

What is Ayurveda: Ayurveda is a type of medicine that has been practiced for thousands of years. It originated in India, and it is still…

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Find a Meditation Technique that Works for You

Everything Alternative | 28 Oct 2019

Meditation is an ancient practice that works to quiet the mind and relax the body, so the true nature of reality and one’s self can…

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