Articles

Five Essential Oils to add to your Medicine Cabinet

Everything Alternative | 04 Dec 2020

When most people think of essential oils, they often think of using them in perfumes and in diffusers for the pleasant fragrances they offer. But…

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The Amazing Benefits of Dry Brushing 

Everything Alternative | 01 Jun 2020

What is Dry Brushing? Dry brushing is booming in popularity as more and more benefits are discovered. But how is it that simply sweeping your…

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30 Natural Ways to Uplift Depression

Everything Alternative | 13 Apr 2020

At one time or another, we have all suffered from a bout of depression. Whether it lasts a day, a week, a month, or a…

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10 Natural Ways to Boost Your Immune System

Everything Alternative | 10 Apr 2020

How to Avoid the Flu and Maintain Great Health Year-Round Our bodies are bombarded by toxins in our environment everyday. Between the polluted air we…

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Why 7 out of 10 Australians are Embracing Alternative Health Practices

Everything Alternative | 29 Mar 2020

Alternative therapies may be more mainstream than you think! You may be surprised to know that 7 out of 10 Australians* used at least one…

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Natural Anti-Aging Supplements At Your Finger Tips

Everything Alternative | 20 Feb 2020

Are you crossing over from youth to middle age? Then the aging skin on your face and the sagging of different parts of your body…

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Easy ways to Improve Fertility Naturally

Everything Alternative | 20 Feb 2020

Starting a family is one of the biggest and best times of a couple’s life. However, some couples may have difficult conceiving – research shows…

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How Yoga Can Help Ease Your Lower Back Pain

Everything Alternative | 16 Feb 2020

Lower back pain is one of the most common debilitating conditions in modern life. If an underlying cause can be found, surgery can sometimes solve…

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Natural ways to Improve your Sleep

Everything Alternative | 20 Jan 2020

For people with insomnia, sleep is anything but a relaxing end to the day.  Instead, these people find it a rough struggle to get any…

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Five Natural Remedies for Anxiety

Everything Alternative | 06 Jan 2020

Anxiety can greatly affect your life. You may struggle with handling stress, affecting how you perform daily activities. However, there are different treatment options using…

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