How to Protect Against COVID-19 by Improving Your Immune System

Everything Alternative | 21 Mar 2020

If there was ever a time to focus on improving your immune system, that time is now! As we get to know more about COVID-19,…

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Five Natural Remedies for Anxiety

Everything Alternative | 06 Jan 2020

Anxiety can greatly affect your life. You may struggle with handling stress, affecting how you perform daily activities. However, there are different treatment options using…

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How Yoga Helps Fibromyalgia Pain

Everything Alternative | 13 Sep 2019

Is yoga a natural treatment for fibromyalgia? The pain, fatigue, depression, and anxiety that people with fibromyalgia suffer with daily gradually take its toll on…

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How can Art Therapy Help Children?

Everything Alternative | 12 Sep 2019

There is something to be said for art and healing. Many people try to hide behind their pain and troubles. However, give them a brush…

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Three Natural Remedies for Hay Fever

Everything Alternative | 01 Sep 2019

Hay fever is an exaggerated reaction from the immune system to tiny airborne particles of pollen and dust. Millions of people across the world suffer…

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Learn how to Meditate

Everything Alternative | 14 Jul 2019

Throughout the day, the body and mind face many stressors. As a result, blood pressure increases, tension is created and worries run rampant. Over time,…

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